This time of year, there’s a lot of focus on being thankful. And that’s a good thing! But what about the rest of the year? Science shows that gratitude and happiness are linked. The more grateful you are, the happier you are. Gratitude Benefits 1. Better relationships - Saying “thank you” is more than just good manners. When you thank someone you just met, they’re more likely to want to pursue a longer relationship with you. Whether it’s a quick…
I'm on the road a lot. My vehicle is my mobile office, and it's set up for voice recognition and voice-activated work. I've accomplished a lot of business while sitting in traffic and traveling to & from various clients' homes and appointments. Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something we have recommended. This commission comes at no additional cost to you but will help…
Discovering Inner Peace: Key Resources for Lasting Happiness In today's fast-paced world, where we are constantly connected, finding and maintaining happiness can be challenging. We’re committed to exploring various ways to enhance joy in our modern lives. We will explore the importance of spreading happiness, managing your time effectively, developing meaningful relationships, learning new things, and using meditation to manage stress. Share Your Happiness Interestingly, we sometimes shy away from sharing our happiest moments, worried they might somehow contrast…
Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation. Stress is a sad reality for most women (and men) today. In small doses, stress is okay. In fact, back in the days when we lived in caves, stress and our “flight or fight response” to it helped keep us alive. Today, although we no longer need the hyper-vigilant brain to keep us alive, the wring hasn’t changed. So we still respond to stress the same way. Long term,…
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad-free! Thank you for all the support. You’re under no obligation to purchase anything and should only do so if the product will suit your needs. Podcasts are all the rage these days…
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