Goal Setting for True Happiness

Goal Setting for True Happiness

If you’re most people, you set goals, and when you reach them, there’s this moment of bliss. But that moment fades quickly, and you’re left feeling exactly as you were before. While everyone’s goals may be different, the reason reaching those goals doesn’t result in a long-lasting change to your happiness level is because the goals are designed to! They’re achievement-based: make a certain salary, reach a certain career level, own a beach house or a specific car, etc.…

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Planning and Goal Setting

Planning and Goal Setting

The uncertainty of the last couple of years makes it even more important to get crystal clear on where you’re going for the coming year. And that means planning and goal setting. What have you learned from the past few years? One thing I learned is that anything and everything can happen! I’m more than ready to put these rollercoaster years in the rearview mirror and plan for the future. How about you? Setting Goals You may have goals…

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Find Your Happy

Find Your Happy

Get Happy, Stay Happy - You Are Worth It Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation A couple of weeks ago, True Assisting talked about the International Day of Happiness. But if you're like me, one day isn't enough. I've noticed that many women, including myself, have been feeling frantic. Our lives are crazy busy and filled with uncertainty, and we're left feeling anxious. If this sounds familiar, I invite you to try these tips…

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Set – and Reach – Big Goals

Set – and Reach – Big Goals

Life gets crazy. Between work, kids, etc., it can feel almost impossible to reach the small goals you have for your own success and happiness, never mind shooting for some big goals. Don’t get discouraged! Some small changes in your morning routine hold the key to creating the life you want. And by morning, I mean before 8 am. Why? Because starting your day off focusing on reaching your goals basically guarantees you can’t fail. Get Enough Sleep Everyone…

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Simple Money Management Skills to Develop Today

Simple Money Management Skills to Develop Today

Do you make a good salary but still feel like you struggle to find money to pay the bills every month? Or maybe you run out and spend your paycheck the minute it hits your bank account – forgetting that you've already got bills and credit cards to pay. Money management sounds scary, and many people are overwhelmed and don't know where to start. The good news is that with just a few simple skills, you can change how…

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