Description

How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life)

Master the Tasks You’ve Been Avoiding

Build the self-discipline to tackle life’s necessary but unpleasant tasks—filing paperwork, organizing finances, making difficult phone calls. Peter Hollins delivers practical strategies backed by psychology research, not empty motivation.

What You’ll Gain:

• Identify your specific procrastination patterns
• Apply the 90-second rule for emotional control
• Break the procrastination doom loop
• Create daily routines that build momentum
• Handle administrative tasks consistently

Perfect for anyone managing household finances, coordinating care responsibilities, or juggling multiple roles. This book provides concrete tools to push through resistance and complete what matters.

Stop avoiding. Start accomplishing.