Ways to Stay Healthy as We Age
For twenty years, September has been designated as Healthy Aging Month. This annual event focuses on the benefits of getting older, with special attention to the 70 million Baby Boomers (born between 1946 and 1964) and more than 65 million Generation Xers (born between 1965 and 1980), sometimes called the "middle child" generation. With approximately 10,000 Baby Boomers turning 65 every day, this is more important than ever before. According to projections by the Census Bureau, older adults are…