Starting a Gratitude Journal

  • Post category:Uncategorized
  • Post last modified:November 27, 2024

Starting a Gratitude Journal: Your Path to Daily Gratitude If you've ever kept a diary, you'll probably enjoy keeping a gratitude journal. Instead of recording your innermost thoughts or secrets, you'll record daily reasons for gratitude. Maybe a favorite quote about gratitude or something that happened to you - big or small. Getting started is simple! Just follow these steps to create a gratitude journal of your very own. Disclosure: This post may contain affiliate links, which means we…

Continue ReadingStarting a Gratitude Journal

Caring for Caregivers Blog Round-Up

Since 1997, when then-president Bill Clinton signed the first proclamation, November has been National Family Caregivers Month. The purpose is to honor and recognize these unsung heroes.  Family caregivers often go unseen but give a lot. They are frequently juggling the needs of both aging parents and children of their own, as well as careers and spouses. There is a lot of emotional stress and little to no pay for people taking on this responsibility.  No matter how loving…

Continue ReadingCaring for Caregivers Blog Round-Up

Juggling Responsibilities in the Sandwich Generation

Being a parent is a big job. Caring for aging parents is, too. For the sandwich generation, juggling both responsibilities, often on top of working full time, can feel overwhelming. These tips help make it easier. Plan Ahead Saving for the future takes on a whole new meaning when you’ve got college-aged children, elder care choices, and retirement goals all looming around the same time. By planning early, you help make things easier when those big expenses do come…

Continue ReadingJuggling Responsibilities in the Sandwich Generation

Preventing Elder Abuse and Neglect

In the US, millions of elder abuse and neglect cases are reported each year, and millions more go unreported. Elder abuse may include physical, sexual, or emotional harm as well as financial exploitation or neglect by their caretakers.  Unfortunately, elders are more susceptible to abuse and neglect as the aging process leaves them frail and less able to care for themselves. They can't physically protect themselves and may also have difficulty thinking clearly.  Abuse and neglect often occur where…

Continue ReadingPreventing Elder Abuse and Neglect

Solutions for Overwhelmed Caregivers

May is National Aging Life Care Month, and it highlights solutions for overwhelmed caregivers. The resources below help caregivers cope with the challenges of caring for a loved one. Next Step in Care Check out their website for easy-to-use guides to help you work closely with your loved one's healthcare providers and ensure safe and smooth transitions for those moving to out-of-home care facilities. Eldercare Locator Eldercare Locator is a service of the U.S. Administration on Aging. It provides…

Continue ReadingSolutions for Overwhelmed Caregivers