Seniors & Caregiving

Benefits of Journaling for Seniors and Adults

Benefits of Journaling for Seniors and Adults

Do you keep a journal? It turns out that journaling is beneficial for everyone, not just lovelorn teens and struggling writers. Journaling can be particularly beneficial for seniors and adults.  Boosts Communication and Writing Skills Keeping a journal forces you to organize your thoughts, which can help with both written and oral communication. It may also increase your vocabulary and improve your voice. Reading for All Ages with Book Recommendations Improves Physical Health Journaling is an expressive form of…

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Senior Downsizing

Senior Downsizing

Around 51% of retirees over 50 decide to move and downsize. This can be an emotional process, especially if you've lived in one place for a while. The following tips can help you decide if downsizing is right for you and make the process easier. Reasons to Downsize Weather: One study shows 25% of older adults plan to move to a warmer climate. Logistics: Stairs, long driveways, outdated bathrooms, and other infrastructure can make it harder to age in…

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Juggling Responsibilities in the Sandwich Generation

Juggling Responsibilities in the Sandwich Generation

Being a parent is a big job. Caring for aging parents is, too. For the sandwich generation, juggling both responsibilities, often on top of working full time, can feel overwhelming. These tips help make it easier. Plan Ahead Saving for the future takes on a whole new meaning when you’ve got college-aged children, elder care choices, and retirement goals all looming around the same time. By planning early, you help make things easier when those big expenses do come…

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Preventing Elder Abuse and Neglect

Preventing Elder Abuse and Neglect

In the US, millions of elder abuse and neglect cases are reported each year, and millions more go unreported. Elder abuse may include physical, sexual, or emotional harm as well as financial exploitation or neglect by their caretakers.  Unfortunately, elders are more susceptible to abuse and neglect as the aging process leaves them frail and less able to care for themselves. They can't physically protect themselves and may also have difficulty thinking clearly.  Abuse and neglect often occur where…

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Solutions for Overwhelmed Caregivers

Solutions for Overwhelmed Caregivers

May is National Aging Life Care Month, and it highlights solutions for overwhelmed caregivers. The resources below help caregivers cope with the challenges of caring for a loved one. Next Step in Care Check out their website for easy-to-use guides to help you work closely with your loved one's healthcare providers and ensure safe and smooth transitions for those moving to out-of-home care facilities. Eldercare Locator Eldercare Locator is a service of the U.S. Administration on Aging. It provides…

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