Ways to Stay Healthy as We Age

Aging is a journey we're all on, but the path we take can significantly impact our quality of life. September has been designated Healthy Aging Month for twenty years, but there's no need to wait for a specific month to start. This annual event focuses on the benefits of getting older, with particular attention to the 70 million Baby Boomers (born between 1946 and 1964) and more than 65 million Generation Xers (born between 1965 and 1980), sometimes called…

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