Self-Care Archives – True Assisting Giving You The Luxury Of Time Tue, 24 Feb 2026 21:19:50 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://trueassisting.com/wp-content/uploads/2017/11/TA_v2_small_RGB-01-100x100.jpg Self-Care Archives – True Assisting 32 32 Summer Self-Care for the Sandwich Generation: Strategies for Balancing Responsibilities https://trueassisting.com/summer-self-care-for-the-sandwich-generation-strategies-for-balancing-responsibilities/ https://trueassisting.com/summer-self-care-for-the-sandwich-generation-strategies-for-balancing-responsibilities/#respond Wed, 28 Jun 2023 12:25:48 +0000 https://trueassisting.com/?p=8674 If you find yourself in the challenging position of caring for both your aging parents and your own children, you belong to the incredible community known as the Sandwich Generation. Balancing responsibilities can be overwhelming, but with some self-care strategies, you can thrive and enjoy the summer season. This blog post will provide valuable tips and practical answers to help you prioritize self-care while fulfilling your caregiving duties.

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]]> https://trueassisting.com/summer-self-care-for-the-sandwich-generation-strategies-for-balancing-responsibilities/feed/ 0 25 Ways To Care For Yourself This Holiday Season https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/ https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/#respond Wed, 14 Dec 2022 12:41:25 +0000 https://trueassisting.com/?p=7199 Whether you love shopping for gifts, traveling, or hosting family, the holidays are stressful. Are you feeling overwhelmed by holiday stress? Perhaps, like everything else in life, holiday stress reflects how well we take care of ourselves. Here are 25 simple ways to care for yourself during the holiday rush. 1. Share Love It’s normal […]

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]]> https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/feed/ 0 Caring for Caregivers Blog Round-Up https://trueassisting.com/caring-for-caregivers-blog-round-up/ https://trueassisting.com/caring-for-caregivers-blog-round-up/#respond Wed, 02 Nov 2022 12:24:42 +0000 https://trueassisting.com/?p=6997 Since 1997, when then-president Bill Clinton signed the first proclamation, November has been National Family Caregivers Month. The purpose is to honor and recognize these unsung heroes.  Family caregivers often go unseen but give a lot. They are frequently juggling the needs of both aging parents and children of their own, as well as careers […]

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]]> https://trueassisting.com/caring-for-caregivers-blog-round-up/feed/ 0 Caregiver Burnout and What to Do About It https://trueassisting.com/caregiver-burnout-and-what-to-do-about-it/ https://trueassisting.com/caregiver-burnout-and-what-to-do-about-it/#respond Wed, 01 Dec 2021 12:31:01 +0000 https://trueassisting.com/?p=3496 Currently, about 53 million Americans work as family caregivers. This is usually an unpaid role on top of a career, family, and other responsibilities. Unfortunately, the stress and work of being a family caregiver often lead to caregiver burnout. According to a 2020 report from the National Caregiving Alliance and AARP: 21% of caregivers reported […]

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]]> https://trueassisting.com/caregiver-burnout-and-what-to-do-about-it/feed/ 0 Honoring Caregivers This Holiday Season https://trueassisting.com/honoring-caregivers-this-holiday-season/ https://trueassisting.com/honoring-caregivers-this-holiday-season/#respond Wed, 17 Nov 2021 11:12:22 +0000 https://trueassisting.com/?p=3469 Family Caregivers are all unique individuals. Some caregivers live with the person they care for 24 hours a day, seven days a week. Other caregivers provide supportive care. The individual whose care they manage may live in their own home or a facility and require assistance from family members. These caretakers are frequently still employed […]

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