<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Journaling Archives &#8211; True Assisting</title>
	<atom:link href="https://trueassisting.com/tag/journaling/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Giving You The Luxury Of Time</description>
	<lastBuildDate>Tue, 30 Dec 2025 20:48:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://trueassisting.com/wp-content/uploads/2017/11/TA_v2_small_RGB-01-100x100.jpg</url>
	<title>Journaling Archives &#8211; True Assisting</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>25 Ways To Care For Yourself This Holiday Season</title>
		<link>https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/</link>
					<comments>https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/#respond</comments>
		
		<dc:creator><![CDATA[dtrue05]]></dc:creator>
		<pubDate>Wed, 14 Dec 2022 12:41:25 +0000</pubDate>
				<category><![CDATA[Seniors & Caregiving]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Delegate]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Let It Go]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Simplifying Life]]></category>
		<category><![CDATA[Volunteer]]></category>
		<guid isPermaLink="false">https://trueassisting.com/?p=7199</guid>

					<description><![CDATA[<p>Whether you love shopping for gifts, traveling, or hosting family, the holidays are stressful. Are you feeling overwhelmed by holiday stress? Perhaps, like everything else in life, holiday stress reflects how well we take care of ourselves. Here are 25 simple ways to care for yourself during the holiday rush. 1. Share Love It’s normal [&#8230;]</p>
<p>The post <a href="https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/" data-wpel-link="internal">25 Ways To Care For Yourself This Holiday Season</a> appeared first on <a href="https://trueassisting.com" data-wpel-link="internal">True Assisting</a>.</p>
]]></description>
		
					<wfw:commentRss>https://trueassisting.com/25-ways-to-care-for-yourself-this-holiday-season/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://trueassisting.com/wp-content/uploads/2022/12/woman-sitting-in-bed-reading-drinking-tea-e1764102219689.jpg" medium="image"></media:content>
            	</item>
		<item>
		<title>Benefits of Journaling for Seniors and Adults</title>
		<link>https://trueassisting.com/benefits-of-journaling-for-seniors-and-adults/</link>
					<comments>https://trueassisting.com/benefits-of-journaling-for-seniors-and-adults/#respond</comments>
		
		<dc:creator><![CDATA[dtrue05]]></dc:creator>
		<pubDate>Wed, 10 Aug 2022 11:26:55 +0000</pubDate>
				<category><![CDATA[Seniors & Caregiving]]></category>
		<category><![CDATA[Busy Moms]]></category>
		<category><![CDATA[Caregivers]]></category>
		<category><![CDATA[Critical Thinking]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[SMART Goals]]></category>
		<guid isPermaLink="false">https://trueassisting.com/?p=6401</guid>

					<description><![CDATA[<p>Do you keep a journal? It turns out that journaling is beneficial for everyone, not just lovelorn teens and struggling writers. Journaling can be particularly beneficial for seniors and adults.  Boosts Communication and Writing Skills Keeping a journal forces you to organize your thoughts, which can help with both written and oral communication. It may [&#8230;]</p>
<p>The post <a href="https://trueassisting.com/benefits-of-journaling-for-seniors-and-adults/" data-wpel-link="internal">Benefits of Journaling for Seniors and Adults</a> appeared first on <a href="https://trueassisting.com" data-wpel-link="internal">True Assisting</a>.</p>
]]></description>
		
					<wfw:commentRss>https://trueassisting.com/benefits-of-journaling-for-seniors-and-adults/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://trueassisting.com/wp-content/uploads/2022/08/woman-open-journal-green-cup-of-tea-e1764103957225.jpg" medium="image"></media:content>
            	</item>
		<item>
		<title>Cultivating an Attitude of Gratitude</title>
		<link>https://trueassisting.com/cultivating-an-attitude-of-gratitude/</link>
					<comments>https://trueassisting.com/cultivating-an-attitude-of-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[dtrue05]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 09:20:59 +0000</pubDate>
				<category><![CDATA[Organizing & Productivity]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://staging.trueassisting.com/?p=1638</guid>

					<description><![CDATA[<p>Usually, Thanksgiving is the time of year most people start thinking about things they&#8217;re grateful for. This is great, but too often, those grateful thoughts quickly get lost in the stress of the winter holiday season.  Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link [&#8230;]</p>
<p>The post <a href="https://trueassisting.com/cultivating-an-attitude-of-gratitude/" data-wpel-link="internal">Cultivating an Attitude of Gratitude</a> appeared first on <a href="https://trueassisting.com" data-wpel-link="internal">True Assisting</a>.</p>
]]></description>
		
					<wfw:commentRss>https://trueassisting.com/cultivating-an-attitude-of-gratitude/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://trueassisting.com/wp-content/uploads/2019/11/freshh-connection-Y3OrAn230bs-unsplash-scaled-e1765308203759.jpg" medium="image"></media:content>
            	</item>
	</channel>
</rss>
