This time of year, there’s a lot of focus on being thankful. And that’s a good thing! But what about the rest of the year? Science shows that gratitude and happiness are linked. The more grateful you are, the happier you are. Gratitude Benefits Better relationships. Saying “thank you” is more than just good manners…

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In this busy world where we’re basically on call 24/7 thanks to WiFi and smart devices, everyone can use some more happiness. To help you get the serenity you seek, we’ve been taking a look at different ways to get happy and stay that way. Let’s review. Share It! One of the odd things about..

Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation. Stress is a sad reality for most women (and men) today. In small doses, stress is okay. In fact, back in the days when we lived in caves, stress and our “flight or fight response” to it helped keep us alive. Today, although we no..

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad free! Thank you for all the support. You’re under no..

Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation A couple weeks ago, True Assisting talked about National Happiness Day. But if you’re like me, one day isn’t enough. I’ve noticed that many women, including myself, have been feeling frantic. Our lives are crazy busy, filled with uncertainty, and we’re left feeling almost..

Remember the kids’ song “If you’re happy and you know it…”? National Happiness Day was last week. The whole idea is to take spreading joy to a whole new level. Instead of clapping hands and stomping feet, take your happiness to the social media airwaves and spread joy instead of stress. How National Happiness Day..

This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad free! Thank you for all the support. You’re under no obligation..

Whether you’re a staff of one or managing a team of contractors and/or employees, being a great leader is essential to the success of your business. Contrary to the popular idiom, great leaders can, in fact, be made. According to research from Leadership Quarterly, 74% of what it takes to be a great leader is..

Success is the ultimate result of repeated behaviors over time. By developing success habits now, you set yourself up for success. Some of the most successful entrepreneurs credit the following habits with their success. Visualization Just as athletes visualize making the perfect shot or winning a race, you need to visualize your goals. Set time..