If your day is like most people’s, your attention is split all day long. Think about it. When was the last time you gave your full 100% attention to anything? This is probably despite that fact that you’re aware that multitasking hurts your productivity, and in fact, isn’t actually possible. The human brain is not..

February is National Time Management Month. Whether one of your resolutions was to get more done this year or not, everyone can benefit from enhancing their time management skills. Check out some of the amazing blogs we’ve written over the years to help you master your time management. Time Organization A good acronym can be..

This time of year, there’s a lot of focus on being thankful. And that’s a good thing! But what about the rest of the year? Science shows that gratitude and happiness are linked. The more grateful you are, the happier you are. Gratitude Benefits Better relationships. Saying “thank you” is more than just good manners…

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In this busy world where we’re basically on call 24/7 thanks to WiFi and smart devices, everyone can use some more happiness. To help you get the serenity you seek, we’ve been taking a look at different ways to get happy and stay that way. Let’s review. Share It! One of the odd things about..

Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation. Stress is a sad reality for most women (and men) today. In small doses, stress is okay. In fact, back in the days when we lived in caves, stress and our “flight or fight response” to it helped keep us alive. Today, although we no..

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad-free! Thank you for all the support. You’re under no obligation..

Guest post by Sarah Woodard, Spiritual Educator from Stone Bridge Transformation A couple of weeks ago, True Assisting talked about National Happiness Day. But if you’re like me, one day isn’t enough. I’ve noticed that many women, including myself, have been feeling frantic. Our lives are crazy busy, filled with uncertainty, and we’re left feeling..

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad-free! Thank you for all the support. You’re under no obligation..

This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This commission comes at no additional cost to you, but will help us keep this site up and running and ad-free! Thank you for all the support. You’re under no obligation to..